Health and Well-being

    Upcoming Events

    Mindful Mondays

    Ambler Campus: Mindful Mondays
    Repeats every week every Monday until Mon Mar 31 2025.
    Monday, January 13, 2025 // 1:00 pm to 1:45 pm

    Start the week of right by taking a moment to get centered for the week ahead! Holly Lynn, Manager of Experiential Learning at Temple Ambler, will...

    Food + Stress + Immunity: Eating to be Calm, Happy, + Well
    Tuesday, January 14, 2025 // 1:00 pm to 1:45 pm

    We are excited to announce an empowering virtual workshop as part of our Total Wellness Program. This workshop is designed to help you enhance...

    Psychosocial Considerations for Emerging Adults in Behavioral Weight Loss Programs
    Wednesday, January 15, 2025 // 1:00 pm to 2:00 pm

    Please join the Center for Obesity Research and Education for the next invited talk as part of our 2024-2025 Seminar Series:...

    Mindful Mondays

    Ambler Campus: Mindful Mondays
    Monday, January 20, 2025 // 1:00 pm to 1:45 pm

    Start the week of right by taking a moment to get centered for the week ahead! Holly Lynn, Manager of Experiential Learning at Temple Ambler, will...

    Light green background. Image of person holding books and carrying backpack. White and black speech bubble textbox with black text reads "Thoughtful Thursdays." Black textbox with white text reads "WELLcome back. Available on YouTube." Black WRC logo.

    WELLcome Back | Thoughtful Thursdays
    Thursday, January 23, 2025 // 12:00 am to 11:59 pm

    As we embark on a new year (and a new semester), it is the perfect time to think about what you want the year to bring. Come learn about intention...

    Mindful Mondays

    Ambler Campus: Mindful Mondays
    Monday, January 27, 2025 // 1:00 pm to 1:45 pm

    Start the week of right by taking a moment to get centered for the week ahead! Holly Lynn, Manager of Experiential Learning at Temple Ambler, will...

    Food@Work: Mindful Eating for Wholebeing
    Tuesday, January 28, 2025 // 1:00 pm to 1:45 pm

    We are excited to announce an empowering virtual workshop as part of our Total Wellness Program. This workshop is designed to help you enhance...

    Mindful Mondays

    Ambler Campus: Mindful Mondays
    Monday, February 03, 2025 // 1:00 pm to 1:45 pm

    Start the week of right by taking a moment to get centered for the week ahead! Holly Lynn, Manager of Experiential Learning at Temple Ambler, will...

    Mindful Mondays

    Ambler Campus: Mindful Mondays
    Monday, February 10, 2025 // 1:00 pm to 1:45 pm

    Start the week of right by taking a moment to get centered for the week ahead! Holly Lynn, Manager of Experiential Learning at Temple Ambler, will...

    Burnout to Balance: Creating Conditions to Thrive
    Tuesday, February 11, 2025 // 1:00 pm to 1:45 pm

    We are excited to announce an empowering virtual workshop as part of our Total Wellness Program. This workshop is designed to help you enhance...

    Pages