In this interactive webinar, Pamela Weisberg-Shapiro, Nutrition professor at Temple’s School of Public Health, will get you started with the basics of nutrition, including fundamental knowledge that will teach you how to make informed dietary choices through the holidays, into the new year and beyond.
In this online webinar, you’ll learn:
The basics of understanding food labels (bring a food label with you to review)
How to prevent food waste
What “eating healthy” really means
Tips for making the most of your grocery shopping experience
How to set SMART goals
Meet the Speaker:
Pamela Weisberg-Shapiro is a Nutrition professor at the School of Public Health at Temple University. Her goal as an educator is to train empathetic health care professionals who understand the complexity of nutrition and health. Pamela wants students to understand that the path to wellness is individualize and understanding people is just as important as understanding facts. To help inform her work in the classroom, Pamela partners with community organizations to provide nutrition services, such as program evaluations and nutrition education. Pamela is a mother of three crazy boys. Between work and family, she does not have any spare time. But if she did, she would enjoy reading, traveling and outdoor activities.