Wellness Resource Center
Upcoming Events

Setting intentions and planning ahead for self-care can make it easier to follow through when things get busy. This workshop will provide space...

Drinking alcohol is common among college students, and this program is designed to help students explore why they choose to (or not to) drink....

Everyone has a role in preventing suicide. QPR is an evidence-based training designed to give students information about suicide, basic skills and...

Reframe how you think about stress and learn about strategies for self-care! This program will offer a simple framework for understanding stress...

There's a lot of information about cannabis out there! This session will focus on providing accurate information about cannabis and its long term...

LoveTU is a night to celebrate love, hope, and compassion. Watch fellow Temple Owls perform uplifting song, dance, and spoken word.
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Learn how mindfulness and related skills can help manage stress and invite calm. Guided activities will be offered as an opportunity to practice...
We learn about relationships from all sorts of sources and experiences. How can we move beyond the surface to pay attention to concerning...

College years often serve as a time for identity exploration. This workshop will cover a holistic view of the role sexuality plays in our lived...