Wellness Resource Center

    Upcoming Events

    Shed Some Light
    Thursday, September 12, 2024 // 3:30 pm to 4:30 pm

    Everyone plays a part in changing the conversation about mental health.

    Join us as we honor Suicide Prevention Week, and learn more about...

    Self-Care Fair
    Tuesday, September 17, 2024 // 1:00 pm to 4:00 pm

    The Self-Care Fair is BACK! Come explore what self-care means to you and embrace a seasonal slow-down.

    The Self-Care Fair may provide...

    Thoughtful Thursdays
    Repeats every 2 weeks every Thursday until Thu Dec 12 2024 except Thu Nov 28 2024.
    Thursday, September 19, 2024 // 11:00 am to 11:45 am

    Drop by and explore a new wellness topic with the WRC team. Learn about supporting peers and friends, gain skills, and find community!

    ...

    Mindful Mondays
    Repeats every 2 weeks every Monday until Mon Dec 02 2024.
    Monday, September 23, 2024 // 3:00 pm to 4:00 pm

    Intentionally paying attention to the current moment without judgement takes some practice and the WRC wants to create space for you to do just...

    Thoughtful Thursdays
    Thursday, October 03, 2024 // 11:00 am to 11:45 am

    Drop by and explore a new wellness topic with the WRC team. Learn about supporting peers and friends, gain skills, and find community!

    ...

    Mindful Mondays
    Monday, October 07, 2024 // 3:00 pm to 4:00 pm

    Intentionally paying attention to the current moment without judgement takes some practice and the WRC wants to create space for you to do just...

    Thoughtful Thursdays
    Thursday, October 17, 2024 // 11:00 am to 11:45 am

    Drop by and explore a new wellness topic with the WRC team. Learn about supporting peers and friends, gain skills, and find community!

    ...

    Mindful Mondays
    Monday, October 21, 2024 // 3:00 pm to 4:00 pm

    Intentionally paying attention to the current moment without judgement takes some practice and the WRC wants to create space for you to do just...

    Thoughtful Thursdays
    Thursday, October 31, 2024 // 11:00 am to 11:45 am

    Drop by and explore a new wellness topic with the WRC team. Learn about supporting peers and friends, gain skills, and find community!

    ...

    Mindful Mondays
    Monday, November 04, 2024 // 3:00 pm to 4:00 pm

    Intentionally paying attention to the current moment without judgement takes some practice and the WRC wants to create space for you to do just...

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