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Wellness Resource Center

    Upcoming Events

    Starting On
    Starting On
    E.g., 2023-12-04

    Let's Talk About Study Drugs

    Monday, December 04, 2023 // 11:00 am to 12:00 pm

    This program is designed to help students explore the basic information about study drugs. Students will learn what study drugs are, ways to keep...

    Finding Belonging

    Repeats every 2 weeks every Wednesday 2 times. Also includes Wed Dec 06 2023.
    Wednesday, December 06, 2023 // 3:00 pm to 4:00 pm

    Belonging is something we feel and something that can be created. Join the WRC as we explore belonging through connecting to yourself and building...

    Heart Space

    Repeats every 2 weeks every Thursday until Thu Dec 07 2023 except Thu Nov 23 2023.
    Thursday, December 07, 2023 // 3:30 pm to 4:30 pm

    Heart Space is a place for those who have experienced harm and allies/advocates to come together to create and find connection, education, and...

    Owl About Stress

    Friday, December 08, 2023 // 3:00 pm to 4:00 pm

    Stress isn’t all bad! Some stress provides opportunities for growth and learning. This program empowers students to reframe how they think about...

    Thank U, Next: Ending the Semester with Gratitude

    Monday, December 11, 2023 // 1:30 pm to 2:30 pm

    As we come to the end of a hectic year, leading with gratitude will help us reflect back on the year and focus on the goodness to come. Students...

    Art as Self Care

    Tuesday, December 12, 2023 // 2:00 pm to 3:30 pm

    Did you know that doing something creative everyday can help boost your overall wellness? Take a break from studying to join us as we incorporate...

    What's Your Mantra?

    Wednesday, December 13, 2023 // 10:00 am to 12:00 pm

    This tabling opportunity will allow students to gain inspiration and share what message or mantra they are embracing during finals week.

    Encourage-MINTS

    Monday, December 18, 2023 // 10:30 am to 12:00 pm

    Students can stop by to receive a small token of self-compassion and learn about the connection between memory recall/ concentration with a...

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    Owl About Stress

    December 08, 2023
    3 days ago

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