Time management is important for us to meet our goals and use our time effectively, but what about our energy management? This is the belief that the more rest you get, the more productive you are, and it can make it easier to reach your goals. Join us as we find ways to preserve our energy so that we can live to be our best selves and be fully present.

This event is hosted by the Wellness Resource Center and sponsored by The College of Liberal Arts Graduate Affairs. All graduate students at Temple University are welcome to attend.