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  • Self-Care is Self-Love

Self-Care is Self-Love

    Military and Veteran Services Center

    "Self-Care" is a buzzword in our current cultural context, but, essentially it means that we regularly prioritize our well-being. This program will explore routines for self-care around sleep, nutrition, movement, and "you" time. Additionally, in-the-moment strategies for stress reduction will be shared.

     

    Register Today: https://temple.zoom.us/j/98936723896

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    Additional Info

    Created By: Military and Veteran Services Center
    Open To: Public
    Intended Audience: Incoming Temple University Veterans and Military-Connected Students
    Type: Workshop / Webinar
    Tags: Military-Connected Students

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