Wellness Resource Center and Division of Health and Well-being
Upcoming Events

Creating balance in life can include prioritizing rest. Join the WRC as we learn strategies about how to incorporate rest into a busy schedule....

Learning to accept love and forgiveness towards yourself can be hard, but you are WORTH it. Self kindness can allow ourselves to feel gratitude...

College can present us with many new experiences & situations that can impact well-being. Join the WRC in learning how to support community...

Join us for our next Thoughtful Thursday "What's in Your Cup?" to learn more about standard drink sizes and tips to measuring them.
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Explore the elements of well-being and connect with resources. The Self-Care Fair is a great break from the daily routine - designed to help...

This Thoughtful Thursday, learn about sexual health topics in this fun game of Sex Jeopardy! Spend time in a non-judgmental space with fellow Owls...

Pleasure is often left out of conversations around sexual health and healing from sexual trauma, and this workshop aims to change that. By...

Ready to see things as they really are? Join us for our next Thoughtful Thursday! Let’s dive into what really makes a “red flag” in relationships...

Owls, let's talk about cannabis. Join the WRC for our next Thoughtful Thursday to learn more about cannabis and its effects!
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Finals week got you stressed? Take a break and visit the Wellness Resource Center on May 1st at 11am! Come relax, enjoy some good vibes, and...