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Wellness Resource Center

    Upcoming Events

    Starting On
    Starting On
    E.g., 2022-06-19

    SMART Goals & Substances

    Tuesday, May 31, 2022 // 11:00 am to 12:00 pm

    Changing health behaviors can be challenging, especially when it comes to substances. This workshop provides participants with an overview of the...

    Staying Present: Using Mindfulness to Manage Stress

    Tuesday, June 07, 2022 // 4:00 pm to 5:00 pm

    Learn how mindfulness and related skills can help manage stress and invite calm. This program consists of an overview about mindfulness and a...

    Beyond Yes and No: Building A Culture of Consent

    Thursday, June 09, 2022 // 2:30 pm to 3:30 pm

    How would we feel living in a world where all boundaries are honored? Where we could feel safe and affirmed? This workshop will explore how we can...

    Cultivating Healthy Sexuality

    Tuesday, June 14, 2022 // 12:30 pm to 1:30 pm

    College years often serve as a time for identity exploration. This workshop covers a holistic view of the role sexuality plays in our lived...

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