Wellness Resource Center

    Upcoming Events

    Photo of field with text "Staying Present: Mindfulness for Managing Stress. Tuesday, October 27th 6:00-6:30pm Zoom

    Staying Present: Mindfulness for Managing Stress
    Tuesday, October 27, 2020 // 6:00 pm to 6:30 pm

    Learn how mindfulness and related skills can help manage stress and invite calm. Guided activities will be offered as an opportunity to practice...

    Photo of journal with "a little space to be creative" written on the page. Other text reads "writing for self-care social change. A virtual writing workshop October 28th 12:00-12:45pm."

    Writing for Self-Care & Social Change: A Virtual Writing Workshop
    Wednesday, October 28, 2020 // 12:00 pm to 12:45 pm

    Care and creativity are important skills in the collective work of interpersonal violence prevention. This workshop will be a space to explore a...

    Owl with speech bubble that says "You deserve to feel safe and respected. I am here for you." Other text reads "We heart healthy relationships Thursday, October 29th 3-3:45pm STARS credits"

    We HEART Healthy Relationships
    Thursday, October 29, 2020 // 3:00 pm to 3:45 pm

    Happiness in personal relationships can help us cope with challenges easier, feel less stressed, and even improve our physical health! This...

    Computer screen with a video call of 12 people with text "Sexual Health Panel November 2nd Zoom 12:00-12:45pm Connect with the WRC and community resources as we explore sexual health, COVID-19, and available resources."

    Sexual Health Panel / Q & A
    Monday, November 02, 2020 // 12:00 pm to 12:45 pm

    Have questions about available sexual health resources? Or how COVID-19 is changing the way folks navigate sex? Join the WRC and community...

    Person with text "Liberating Black Womxns Sexuality November 5th 3:30-4:15pm" with Wellness Resource Center and Office of Institutional Diversity, Equity, Advocacy, and Leadership"

    Liberating Black Womxn's Sexuality

    Thursday, November 05, 2020 // 3:30 pm to 4:15 pm

    Join the WRC and IDEAL for a dialogue centering black womxn's experiences of sexuality.

    Join...

    Group of people around Temple U. Belltower with text "Alcohol Community Impact STARS Credit Available Monday, November 9th at 11:00am Join us on Zoom!"

    Alcohol & Community Impact
    Monday, November 09, 2020 // 11:00 am to 11:30 am

    Alcohol can have both indivual and community wide effects. This program will discuss the community wide impacts of alcohol use while empowering...

    Owl with speech bubble "Thank you for sharing that with me. I know its not easy." Other text reads "Owls Stop Stigma Tuesday, November 10th 4:00-4:45pm. STARS Credit Available.

    Owls Stop Stigma
    Tuesday, November 10, 2020 // 4:00 pm to 4:45 pm

    Stigma can prevent folks from getting help. This program explores origins of mental health stigma, how students can identify and support friends...

    Sun with text: "QPR Suicide Prevention Gatekeeper Training Friday November 13th 11:00am-12:30pm. Log on early to reserve your spot. Space is limited."

    QPR Suicide Prevention Gatekeeper Training
    Friday, November 13, 2020 // 11:00 am to 12:30 pm

    Everyone has a role in preventing suicide. QPR is an evidence-based training designed to give students information about suicide, basic skills...

    Photo of plants with text "Staying Present: Mindfulness for Managing Stress Wednesday, 11/18 2:00-2:45pm Zoom"

    Staying Present: Mindfulness for Managing Stress
    Wednesday, November 18, 2020 // 2:00 pm to 2:45 pm

    Learn how mindfulness and related skills can help manage stress and invite calm. Guided activities will be offered as an opportunity to practice...

    Sex Jeopardy
    Monday, November 30, 2020 // 4:00 pm to 4:45 pm

    Play a fun game of Jeopardy that provides information about sexual health myths, STI/STD facts, and healthy sexuality. This program encourages...

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