Wellness Resource Center
Upcoming Events
Learn how mindfulness and related skills can help manage stress and invite calm. Guided activities will be offered as an opportunity to practice...
Sleep is often the first thing to go when we get busy! And it's also crucial for our well-being and learning. Explore the basics of how sleep...
Practicing self-care is a key part of maintaining our well-being. Join us as we explore ways to incorporate sexuality into our self-care practices...
Join the WRC, campus and communiity partners as we bring you an afternoon full of learning and exploring areas of sexuality. Stop by to learn...
Learn how mindfulness and related skills can help manage stress and invite calm. Guided activities will be offered as an opportunity to practice...
Everyone has a role in preventing suicide. QPR is an evidence-based training designed to give students information about suicide, basic skills and...
The Clothesline Project is an art display of t-shirts created by members of the campus community who have experienced different forms of...
We learn about relationships from all sorts of sources and experiences. How can we move beyond the surface to pay attention to concerning...
Play a fun game of Jeopardy that provides information about sexual health myths, STI/STD facts, and healthy sexuality. This program encourages...
This program is designed to help students explore why they choose to (or not to) drink. Through a series of games and activities, students will...