Start the week of right by taking a moment to get centered for the week ahead! Holly Lynn, Manager of Experiential Learning at Temple Ambler, will be hosting Mindful Mondays each Monday, from November 18 through December 16.

All students, faculty and staff are invited to the Ernesta Ballard Healing Garden in the Ambler Arboretum from 1 to 1:45 p.m. In the evet of inclement weather, we’ll move into the Hilda Justice Building.

Activities may include: Environmental Meditation, Focus Object Creation, Labyrinth Self-Discovery and Reflection, Mindful Movement, Nature Journaling, Nature Mandalas and Sensory Exploration.   

Come as you are, bring your lunch if you like and feel free to share ideas you have on what might bring you mindful wellness. For additional information, contact holly.lynn@temple.edu.