On Friday, October 11th the Division of Health and Wellbeing with be presenting a mini Employee Wellness Fair in Morgan Hall North, D301 from 11:00AM to 1:30PM. All employees welcome to join any of the activities or just drop by to grab a self-care bag!
Employees can come enjoy a Chair Massage and grab a Self-Care Bag at throughout the day!
From 11:00AM to 11:30AM Jason from TELUS Health, our Employee Assistance Program, will be virtually presenting on the services and resources to us. All are welcome to join the virtual session together in Morgan Hall North, D301 or login from your workstation. The link to join is https://temple.zoom.us/j/94445084357
From 12:00PM – 12:45PM Join Alexis in some yoga like stretching. Modified chair movements will be offered as well. Participants are welcome to bring their own mats, but equipment will be provided. We recommend wearing clothing you’re comfortable moving in.
We also invite you to take a self-guided walk at lunch and invite a buddy to join you! Be sure to stop by Morgan Hall D301 when your done for a massage and grab a your self-care bag!