Time management is important for us to meet our goals and use our time effectively, but what about our energy management? This is the belief that the more rest you get, the more productive you are, and it can make it easier to reach your goals. Join us as we find ways to preserve our energy so that we can live to be our best selves and be fully present
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.