What happens when Plan A doesn't turn out the way we planned for? Rejection can take many forms in career advancement, academic success & relationships, but it's how we recover from rejection that can make the biggest impact. Instead of allowing rejection to weigh us down, embracing a mindset of gratitude and mindfulness can create stronger future opportunities. Join us as we discuss ways to cope after experiencing rejection and how a shift towards mindfulness can build resiliency.
All are welcome. For questions or requests regarding access and accommodations, please contact TUWellness@temple.edu in advance of a program.