Setting intentions and planning ahead for self-care can make it easier to follow through when things get busy. This workshop will provide space for students to reflect on their values and make their own self-care plan for the spring semester. A self-care planning guide will be provided.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.