CLA Graduate Affairs partnered with the Wellness Resource Center to provide a stress management workshop tailored to graduate students' common experiences encountered throughout graduate degree programs. The session will cover the basics of stress, stress reduction techniques, the self-care framework, imposter syndrome and practicing self-compassion.
The one-hour session will take place virtually via Zoom and participation is free. Spots are limited so please RSVP by 9/25. Zoom information will be distributed to registrants via email.
Please email Amy Defibaugh (email@example.com) with any questions.