Self-care has become a buzz word in the past few years, but what does it actually look like? Join us for a deep-dive into self-care: what it means, what it can look like for you, and how to build a sustainable self-care plan to keep your cup full!
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.