We are excited to announce an empowering virtual workshop as part of our Total Wellness Program. This workshop is designed to help you enhance your well-being and personal growth by exploring the interconnection of mind and body and discovering and nurturing your unique strengths.

The workshop offers valuable insights and practical strategies to support your holistic well-being. Don't miss out on this opportunity to invest in yourself and unlock your full potential.

The HR Benefits Office along with Prasada will be hosting the following webinar:

Compassion@Work: Practicing Kindness

Tuesday, November 19th from 1:00PM - 1:45PM

In this session Prasada will focus on:

• Qualities of compassion for self and others
• Why compassion matters
• Using compassion to build community and manage worry

Please use the below link to register and access additional information.

https://share.hsforms.com/1PLQZOQL7S8q6kbgd-C_SBg5f3d3

Thank you for your participation in our Wellness Program. We look forward to seeing you at this empowering workshop!

For future workshop, please visit Prasada’s calendar for Temple University at

https://hub.prasadawholebeing.com/temple-2024-2025

Questions: Please email us at Totalwellness@temple.edu.