Art can help us feel grounded in the present moment. In this workshop, students will learn about mindfulness and practice mindful awareness through a guided activity. No special supplies needed - just a pen and paper! This workshop is a collaboration between the WRC and the Tyler School of Art and Architecture’s Art Therapy program in the Art Education and Community Practices department.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.