Stress isn't all bad and this program will help folks explore ways to find balance for optimal performance without burning out. Students will learn about self-care and create their own self-care plan to feel more supported during those especially stressful times of the semester.
Owl About Stress
Wellness Resource Center
Monday, November 01, 2021 // 4:00 pm to 5:00 pm
- Monday, November 01, 2021 // 4:00 pm to 5:00 pm
217A // Howard Gittis Student Center // 1755 N. 13th Street // Philadelphia, PA 19122
Janie Egan // 215-204-6681 // firstname.lastname@example.org