College life can get busy quickly! Taking care of ourselves can help us show up more fully to all that we care about. Planning ahead and scheduling time for self-care can make routines more sustainable and less stressful. This workshop will explore ways to incorporate self-care into daily life as a college student.
Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.