We are excited to announce an empowering virtual workshop as part of our Total Wellness Program. This workshop is designed to help you enhance your well-being and personal growth by exploring the interconnection of mind and body and discovering and nurturing your unique strengths.
The workshop offers valuable insights and practical strategies to support your holistic well-being. Don't miss out on this opportunity to invest in yourself and unlock your full potential.
The HR Benefits Office along with Prasada will be hosting the following webinar:
Science of Emotions: Navigating the Full Experience of Life
Tuesday, October 22nd from 1:00PM - 1:45PM
In this session Prasada will focus on:
- Recognizing the value of all emotions
- Exploring self-regulation and emotional Intelligence
- The STOP strategy for strong emotions and difficult conversations
Please use the below link to register and access additional information.
https://share.hsforms.com/1STpEjKxXTJ286P_oPBdldA5f3d3
Thank you for your participation in our Wellness Program. We look forward to seeing you at this empowering workshop!
For future workshop, please visit Prasada’s calendar for Temple University at https://hub.prasadawholebeing.com/temple-2024-2025.
Questions: Please email us at Totalwellness@temple.edu.