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  • Staying Present: Using Mindfulness to Manage Stress

Staying Present: Using Mindfulness to Manage Stress

    Wellness Resource Center

    Learn how mindfulness and related skills can help manage stress and invite calm. Guided activities will be offered as an opportunity to practice these skills.

    Join us on Zoom!

    Please note that you must be logged into Zoom through your Temple provided account to participate. For questions regarding access and accommodation, please contact TUWellness@temple.edu in advance of the program.

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    Additional Info

    Created By: Wellness Resource Center
    Open To: Undergraduate Students // Graduate Students
    Type: Workshop / Webinar
    Tags: Virtual Life // Wellness Resource Center

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