- Learn about managing stress and developing skills to thrive under pressure! Join the WRC's HEART Peer Educators for an "Owl About Stress" session on Monday the 17th. Learn more and RSVP by e-mailing TUWellness@temple.edu
- We'll be popping up around campus with some tips for getting a good night's sleep and taking care of your physical well-being. Visit us around 13th & Polett on Tuesday the 18th!
- Therapy Dogs? Check! Massage therapists? Check! Take some time to re-energize during Wellness Day on the 19th! We'll be in the Student Center Room 217!
- What is self-compassion and how can we each practice it in our own lives? Join us for a "Nourish to Flourish" workshop on the 20th at 6pm in Student Center Room 220.
- Friday September 21st—we partnering with Campus Recreation to sponsor the 3pm yoga session in the IBC. Come visit us for resources and giveaways!